Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it
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:max_bytes(150000):strip_icc()/GettyImages-1345193901-385bac5217334eed82b39d7f01d67cff.jpg "Sit and Reach Test: How to Measure Lower Back Flexibility")
Sit and Reach Test: How to Measure Lower Back Flexibility
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